As the leaves change color and a cool breeze fills the air, autumn welcomes us with its cozy and introspective charm. For introverts, this season offers a perfect opportunity to engage in activities that align with their preferences for solitude and self-reflection. In this blog post, we will explore 15 delightful and fulfilling activities that […]


As an introvert, it can be challenging to work in an environment filled with extroverts. You may feel overwhelmed by constant social interactions, pressure to participate in group activities or feel your quieter nature is not respected. But worry not, as there are some strategies that can help you survive and thrive in your extroverted […]


Introverts possess unique qualities that shape their interactions with the world, including their relationships with family members. While introverts may have a preference for solitude and introspection, they still value strong connections with their loved ones. In this blog post, we will explore the dynamics of introverts’ relationships with family members and provide practical tips […]



As the founder of Introverts Retreat monthly subscription boxes, I have dedicated myself to creating a community for fellow introverts.

I understand the struggles of feeling misunderstood and unseen in a world that often values extroversion. So I created Introverts Retreat, a fun monthly subscription box that helps introverts feel appreciated and celebrated.

Before founding Introverts Retreat, I spent quite a few years writing about nutrition (I have a masters degree in human nutrition), did some freelance medical reporting and co-authored two Dummies books: Superfoods for Dummies and Clinical Anatomy for Dummies.

Let’s Get to know each other

hi loves!

I’m Shereen