Introversion has been a buzzword for quite some time now, but it still remains a topic of mystery and intrigue for many. The term introvert is often associated with shyness or social anxiety, but in reality, it’s much more complex than that. In this post, I’ll take a quick look at some interesting aspects of […]


Introverts are people who prefer solitude and quiet environments, while pets are animals kept at home for companionship or protection. Although introverts enjoy spending time alone, they often seek companionship that doesn’t require too much social interaction. Pets provide that companionship, which is why introverts often prefer pets over people. This blog post explores why […]


As an introvert, it’s not uncommon to feel sad or overwhelmed by social situations. If you have an introverted friend who’s feeling down, it can be hard to know what to say to make them feel better. Here are ten things you can say to an introvert who is feeling sad that won’t make them […]



As the founder of Introverts Retreat monthly subscription boxes, I have dedicated myself to creating a community for fellow introverts.

I understand the struggles of feeling misunderstood and unseen in a world that often values extroversion. So I created Introverts Retreat, a fun monthly subscription box that helps introverts feel appreciated and celebrated.

Before founding Introverts Retreat, I spent quite a few years writing about nutrition (I have a masters degree in human nutrition), did some freelance medical reporting and co-authored two Dummies books: Superfoods for Dummies and Clinical Anatomy for Dummies.

Let’s Get to know each other

hi loves!

I’m Shereen