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The Myers-Briggs Type Indicator (MBTI) is a personality assessment tool developed by Katherine Briggs and Isabel Myers based on the work of Carl Jung’s theory of psychological types. The MBTI is widely used in business, education, and counseling to help individuals understand their personality type and how it affects their interactions with others. How does […]

I think it’s important to note that I wrote this blog to spread information and not as any type of diagnostic piece. I have references but it hasn’t been reviewed by a medical professional. If you think you may have anxiety, seek help from a health care provider – it can make a world of […]

Do you think you may be an introvert but you’re not sure? Here are ten signs you may be an introvert. Granted it doesn’t explain how introverted you are – in reality it’s more of a spectrum from very introverted > regular introverted > less introverted > ambiverted > a little extroverted > regular extroverted […]