As an introvert, sometimes you need a place that uniquely understands your particular needs and wants. We created this blog to be just that - a haven that provides access to the resources and support necessary to navigate life as an introvert. It's also quick and painless - we think of it as our Short Attention Span Blog.

Whether you’re looking for articles on self-care, advice on personal development, or tips on building meaningful relationships with others, you’ll find what you need here. Here at Introverts Retreat we believe that embracing your inner world can unlock untapped potential and lead to greater satisfaction in life. Join us as we journey inward and together explore our individual introversion!

The blog

Welcome to Introverts Retreat!

As you know, introversion is a personality trait characterized by a preference for solitude and a need for less external stimulation than extroverts. Introverts tend to feel drained after social interactions and require time alone to recharge. However, introversion is often misunderstood, and introverts are frequently told to talk more or be more social. In […]


As an introvert myself, I know that socializing can be a bit of a puzzle. But fear not, my fellow introverts, because I’ve got some tips and tricks up my sleeve to help you navigate those social waters like a pro! With a dash of mindfulness and a sprinkle of self-care, we can turn socializing […]


Introverts often find solace and rejuvenation in peaceful environments where we can recharge our worn down energy reserves away from the hustle and bustle of daily life. If you’re an introvert looking for serene spots to unwind and reset, here are my top eight places that could provide you with the perfect retreat: Public Libraries […]



As the founder of Introverts Retreat monthly subscription boxes, I have dedicated myself to creating a community for fellow introverts.

I understand the struggles of feeling misunderstood and unseen in a world that often values extroversion. So I created Introverts Retreat, a fun monthly subscription box that helps introverts feel appreciated and celebrated.

Before founding Introverts Retreat, I spent quite a few years writing about nutrition (I have a masters degree in human nutrition), did some freelance medical reporting and co-authored two Dummies books: Superfoods for Dummies and Clinical Anatomy for Dummies.

Let’s Get to know each other

I’m Shereen


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